Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each  food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

10 Foods That Lower Blood Sugars In Diabetics

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more inf

Low-carb, blood sugar friendly breakfast muffin recipe. This is free from any nasty additives and will keep you full until lunch!

(Minus the bacon)Low-carb, blood sugar friendly breakfast muffin recipe. This is free from any nasty additives and will keep you full until lunch!

Turkey and Spinach Meat Loaf - The Blood Sugar Solution {this is one of our favorites...even the kids love it!}

Doesn't this look great? Turkey and Spinach Meat Loaf Recipe from Van Der Voort Hyman MD 's Blood Sugar Solution Cookbook

This Blood Sugar Solution 10 Day Detox Diet recipe for Broccoli Rabe with Hot Italian Sausage is delicious served hot or cold, and may be enjoyed as a hearty snack, too.

This Blood Sugar Solution 10 Day Detox Diet recipe for Broccoli Rabe with Hot Italian Sausage is delicious served hot or cold, and may be enjoyed as a hearty snack, too.

Dr. Mark Hyman's Sweet Potato Burgers

Sweet Potato Burgers from Dr. Mark Hyman's book, The Blood Sugar Solution Cookbook. The almond flour, beans and sweet potatoes create a healthy low-glycemic swap for a burger. Bonus: Each burger is just 143 calories

Mexican Lasanga - Dr. Mark Hyman

Mark Hyman, M. has created 45 original recipes on Foodily. "Whole Food Protein Shake" and "Cod With Roasted Chili Peppers And Cayenne" are some of Mark Hyman, M.'s original recipes.

Spaghetti Squash Pad Thai | Dr. Mark Hyman

This classic Spaghetti Squash Pad Thai recipe is featured in The Blood Sugar Solution Cookbook, by Mark Hyman, MD

Brazilian Black Bean Soup •1 Clove Garlic  •1/4 Cup Onion  •2 Tablespoons Poblano Pepper  •1/3 Cup Celery  •1 Cans (15 ounce) Black Beans  •1 Tablespoon Olive Oil  •2 Cups UltraBroth or organic vegetable broth •2 Teaspoons Chili Powder  •1/8 Teaspoon Ground Cloves  •1 Teaspoon Cumin  •1/4 Teaspoon Paprika  •1/8 Teaspoon Red Pepper Flakes crushed •1/2 Teaspoon Sea Salt  •2 Tablespoons Fresh Cilantro

Brazilian-Black-Bean-Soup - drop the oil from this recipe, and if you don't have vegetable broth, just use water and add a mixed homemade vegetable puree instead

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