BODYPUMP™ 86 MUSIC TRACK

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups - Find a class near you now.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Build A Booty with Base Body Babes

▶ BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level - YouTube

My video submission for my BODYPUMP certification. It& not perfect but you& guaranteed a great workout. Sorry the quality isn& the greatest.

body pump workout I do this 3 times a week love it

I mentioned yesterday that I missed BodyPump, but I figured it was no big deal because I could hit up the Saturday morning class. No such luck… our gym canceled it for the time being.

Repin and share if you enjoyed the workout!

Calorie Crushing Abs Pump Workout for Women

Basic videos to learn group fitness moves... Want to try group fitness but afraid of looking foolish- check out Les Mills "Learn the Moves" tutorials!

Basic videos to learn group fitness moves. Want to try group fitness but afraid of looking foolish- check out Les Mills "Learn the Moves" tutorials!

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