A new BODYATTACK challenge is coming. Do you accept?
Les Mills Quarterly Posters
That's a helluva lot of chances to make a change.The door's open. How about today? #smartstart
Les Mills Motivation
When you're really feeling the burn - that's where the change happens. Be brave: sink into the fire and reap the benefits! #chasethechange #fitterplanet
Make today the day. Make THIS year YOUR year. #fitterplanet
Strength training for runners! Via Canadian girl runs.
Love bodyattack! Haha
i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills
What's stopping you from being the best version of yourself? Don't let anything hold you back.
Les Mills Body Attack -Upgrading myself to five days a week of exercise. 3 days…
Make today the day. #smartstart