Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.
Buddhist Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom. This is why depictions of Buddha often show him seated upon an open lotus flower.
Stress is not what happens to us. it's our response to what happens. And response is something we can choose.
Buddha and the Butterfly mixed media collage giclee print
"With each breath I take, I realize inner peace. Here in my breathing, I feel comforted. Here, I receive answers. Here in my breath, I feel deeply at peace." ~ Unknown Artist: SuZanneGayleARt Title: 'Buddha and the Butterfly' ॐ lis
Here are 7 basics steps towards beginner meditation practice. More
Before You Speak, Let Your Words Pass Through Three Gates
Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?
Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com
What Happens to the Brain During Spiritual Experiences?
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There is a misconception that Buddhism is a religion, and that you worship Buddha. Buddhism is a practice, like yoga. You can be a Christian and practise Buddhism. I met a Catholic priest who lives in a Buddhist monastery in France. He told me that Buddhism makes him a better Christian. I love that. ♡ Thich Nhat Hanh