For more cheerleading exercises and tips you can use NOW, check out…

For more cheerleading exercises and tips you can use NOW, check out…

this is for those amazing abs!  everytime you see this on your dash reblog it and do it!  if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

We need to do this for conditioning to help gain strength for every spot in stunts.

We need to do this for conditioning to help gain strength for every spot in stunts.

This is my workout inspiration! Cheer abletics (: x

This is my workout inspiration! Cheer abletics (: x

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

Interesting ab workout. I wonder how long it took the model to get those abs..

Interesting ab workout. I wonder how long it took the model to get those abs..

Hard core cheer abs. I want abs like this

Hard core cheer abs. I want abs like this

Cheer Abs - (100 ) ab workout | Tumblr

Cheer Abs - (100 ) ab workout | Tumblr

The NFL Cheerleader Workout. I miss my cheer abs, -

The NFL Cheerleader Workout. I miss my cheer abs, -

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