Confessions of a Fitness Instructor

Confessions of a Fitness Instructor

College Workout Routine                                                                                                                                                                                 More

College Workout Routine More

Weekly (Gym) Workout Routine /

Weekly (Gym) Workout Routine /

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

22 Easy Ways you can Get Fit in College.

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

22 Easy Ways you can Get Fit in College.

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

Flat abs in 5 minutes - great idea for ab workout!

Flat abs in 5 minutes - great idea for ab workout!

Exercise Tips Every College Student Should Follow #exercise #college #fitnesstips

Exercise Tips Every College Student Should Follow

Exercise Tips Every College Student Should Follow #exercise #college #fitnesstips

These 7 Lazy girl exercises are SO GOOD! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! SO pinning for later!

7 Workouts for When You're Feeling Lazy

These 7 Lazy girl exercises are SO GOOD! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! SO pinning for later!

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

22 Easy Ways you can Get Fit in College.

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

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