Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

Pairs activity for self-management Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Grounding is one of the best coping skills, as it is easy to do and can be done…

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

DBT Skills - a basic summary of the skills DBT teaches to help us live a life worth living! Don't just survive - LIVE ❤️

Cope-cake activity- part of a coping skills activity packet.  Make a small cupcake or a large cupcake.  Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.  Use smelly markers to color your cupcake and your mouth will water...

Cope-Cakes: Coping Skill Worksheets

Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Coping skills cards are a simple and fun way to help children learn appropriate and effective coping skills. Teaching our children coping skills is one of the most important things we can do for th…

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD. Ways to calm my mind.

Coping Skills From Hot To Cool CBT Behavior Reflection Pack

Star Breathing- - -one of the coping skills in the Hot To Calm Behavior Reflection Pack Goal-Teach children and family breathing techniques. Offers distraction and helps coping during procedural situations.

Was not going tompost this, decided it is worthwhile to remember what not to do and remember my tools in my toolbox.

15 Unhealthy Coping Skills (Part I)

When I was hospitalized, I realized that I, like a lot of you, use some pretty unhealthy coping skills to overcome different negative emotions. These coping skills led me to do some pretty dumb…

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self-Care Guide

Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.

This chart is very simple. You can post it on your board or on the wall in your room. It lists several coping skills (self-management, self-regulation) that you can teach to your students. They are extremely useful ways for students to calm themselves down without making noise or getting out of their seats.

These coping strategies can be utilized to improve a child's self-regulation skills. These strategies can be used with other self-regulation activities such as the alert program and Zones of Regulation.

Frustration & anger with self or others. Here are some Coping skills for dealing with anger.

How to Cool Down When you Want to Explode

42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside (Step Exercises Healthy)

COPING SKILLS BINGO GAME FOR KIDS AND TEENS - TeachersPayTeachers.com

Powers of 10 Math Face Off 5.NBT.2

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Spin the wheel of coping skills!

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. This can help provide concrete examples during times when it is difficult to "find" a coping skill.

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