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the psoas muscle is one of the largest muscles in the human body. Strengthening exercises for the psoas muscle can help to improve functionality and prevent back pain.

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For Everyone Who Loathes Their Cellulite, This Workout Is For You

Commit to be fit is the name of my new all women challenge group! Let me know if you are interested in the details by finding me on facebook! http://facebook.com/VidaMayValentine

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Wonderwoman Tank Top Shirt. Wife Gift. Christmas Gift. Marathon Shirt. WOD. Crossfit. Strong Confident YOU. Gym Shirt on Etsy, $21.00

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Perfect Sports Bra for your Next Crossfit Workout | Crossfit Apparel for Women. Look great and Feel Good while Crossfitting. A Wide Range of Crossfit Tank Tops| Singlets| Shorts| Sports Bra @ http://www.fitnessgirlapparel.com/product/forever-21-strappy-back-sports-bra/

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