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I clean more at the gym than I do at my house. #crossfit.

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The Best CrossFit Someecards

someecards.com - First rule of CrossFit: Tell everyone you know that you CrossFit.

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The Best CrossFit Someecards

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Search results for 'CROSSFIT' Ecards from Free and Funny cards and hilarious Posts | someecards.com

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25 Things Only Track And Field Runners Can Understand

Laughed so hard at some of these!! The yoga one and the one about working out at work are totally me!

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Gym Workout Plan

Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints.

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The Best CrossFit Someecards

or just the gym people in general...did ya want a high five or something??

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If you think 20 seconds goes by fast....you have never done a Tabata.

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That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!!

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FRIDAY is my second favorite F word. FOOD is the first obviously. TGIF baby!!!

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