This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com
diet and exercise
30 Day Crunch Challenge Workout Chart
10,000 Crunches Challenge
30-Day Ab Challenge: Crunch It - a free monthly workout calendar. Full details here:http://shrinkingjeans.net/2013/05/30-day-ab-challenge/ #fitness #health #workout @shrinkingjeans
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workout challenge for abs
30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.c...
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Bye bye baby fat!
Challenge yourself to one month of pushups and one month of crunches! Get in shape with healthy snacks and more from Duane Reade!
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