If you show this workout to someone and ask what they think..... they will say it is overtraining.  All I can say to that is.... Dana does not believe in overtr

If you show this workout to someone and ask what they think..... they will say it is overtraining. All I can say to that is.... Dana does not believe in overtr

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Bodybuilding.com - Delt Homicide: Dana Linn Bailey Shoulders Workout

Bodybuilding.com - Delt Homicide: Dana Linn Bailey Shoulders Workout

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Dana Linn Bailey #danalinnbailey #flagnorfail

Dana Linn Bailey #danalinnbailey #flagnorfail

There are shoulders, and then there are DLB shoulders. You want a pair of your own? Here's the workout that can help you build them! #DanaLinnBailey #IFBBPro

There are shoulders, and then there are DLB shoulders. You want a pair of your own? Here's the workout that can help you build them! #DanaLinnBailey #IFBBPro

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Dana Linn Bailey 28 day program day 10

Dana Linn Bailey 28 day program day 10

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Dana Linn Bailey.

Dana Linn Bailey.

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Dana Linn Bailey 28 day program day 12

Dana Linn Bailey 28 day program day 12

Unique Dumbbell Ab Workouts and Exercises for Strong Core http://abmachinesguide.com/dumbbell-ab-workouts-exercises/ #abs #workout

Unique Dumbbell Ab Workouts and Exercises for Strong Core http://abmachinesguide.com/dumbbell-ab-workouts-exercises/ #abs #workout

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Dana Linn Bailey 28 day program day 5

Dana Linn Bailey 28 day program day 5

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"Comfortable isn't going to make you better." ~Dana Linn Bailey

"Comfortable isn't going to make you better." ~Dana Linn Bailey

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