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Demir Adam Triatlon

101: A Six-Month Training Plan

You’re signed up for your first race and have six months to go. This plan will get you to the line.

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What Training for an Ironman Taught Me About Food — The Ironman Kitchen

What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips

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The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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20 Beginner Triathlon Mistakes To Avoid

Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

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7 IRONMAN Races for First Timers

IRONMAN. One word says it all. You finally have the time, commitment and motivation to pursue your first IRONMAN. 7 IRONMAN Races for First Timers http://www.active.com/triathlon/articles/7-ironman-races-for-first-timers?cmp=17N-PB33---D1--1150

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Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

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What To Eat Before You Run: A Guide

And boy do they hate seeing me happy. Wait till they see me gone...far away happy. Waiting for the day I get to explain things.

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Absolutely!! Loving my journey of life and choices I've made. Looking forward to the adventures ahead.

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70.3 Training Plan #halfironman #triathlon #training

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Top 8 Strength Training Exercises For Women Triathletes

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

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