Fertility-Boosting Yoga Poses: Goddess Pose (via Parents.com) This restorative pose opens your hips and pelvis and can help you to relax -- something that's sometimes hard to do when you're trying to make a baby.
7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
Flat Abs Fast: The Core-Strengthening Workout do-the-body-right
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