The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
Full Body Workout: Body Weight / High Intensity Circuit Training (HIIC). 1-3 rounds with 30 second rest. You don't need the dumbells
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10 to 1 Bodyweight Workout
Awesome workout for your weekend to do list!! Incinerate Fat and Build Muscle With This Kick-Ass Workout! Jump start your hot holiday body!
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An official (snowy) Happy 2014 from the Sometimes Healthy Living Blog! (My gorgeous view this AM) What better way to welcome the new year than with booze, sweets and, of course, a workout. The work...