These badminton footwork drills will greatly improve your speed on court, in no time at all, giving you a huge advantage over your rivals.
Badminton. At first, I thought this was a 'softy' sport, but later I realized it was more gruelling than most other sports.
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i seriously love playing badminton! I trained three times a week but quit now for over a year
Badminton Footwork Lesson 02 - Forehand Footwork Basic Prep - YouTube
Badminton... haven't played since I was a kid but want to take it up as another hobby.
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