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Broma Bakery sitesinden

37 calorie brownies... and no, I'm not kidding

37 Calories Brownies...although my fitness pal recipe figures them at 41. :-). Lily likes these too. Tonight was the first time we've made them. She topped hers with a little store bought frosting that we had in the cupboard. I wanted Fat-FreeRediWhip, but was out, so I measured out a teaspoon of natural peanut butter and stirred that with just a drop or two of stevia. This was a perfect E dessert to follow our E chili!

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More than Pancakes sitesinden

How to Make Food-Logging Easier with My Fitness Pal

How to Make Food Logging Easier with My Fitness Pal

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How to accurately track your macros using My Fitness Pal, and a plug in to customize your macros to the individual gram or percentage!

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Nicole Tinkham sitesinden

7 Things every newbie needs to know about My Fitness Pal

We’re gonna get all high tech up in here and talk about the popular My Fitness Pal app. If you haven’t heard of it, you’ve probably made an account at some point and totally forgo…

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My fitness pal tips. This app is amazing, track your calories, ratio of carbs, fat, protein, sat fats (or anything else you choose). Track your weight loss (or gain), measurements of body parts, water intake and exercise completed. Add friends, input recipes and find out nutritional values and calories. Complete a daily diary and get a rough estimate of what you will weigh in 5 weeks if you ate the same everyday. Use on all mobiles, tablets, ipads and computers. Add me: TheUnjaded

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Hello Healthy sitesinden

High-Protein Chicken Salad

If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option under 375 calories.

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Hello Healthy sitesinden

10 Cozy Casseroles Under 350 Calories

10 Cozy Casseroles Under 350 Calories - Hello HealthyHello Healthy

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Hello Healthy sitesinden

3 Ways Your Breakfast Is Sabotaging Your Weight Loss

Great information on this one! Jump start that metabolism with a energy packed breakfast.

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