gym motivation quotes. I was just shy and quiet and didn't let guys try to have their way with me, but this is funny.

The Skinny Rules by Bob Harper of The Biggest Loser

Do It For The Holy Shit You Got Hot picture created by Taylor Jones. Image tagged with: do it for the holy shit you got hot, do it for the holy shit you got hot fitness, fitness, fitspiration and was added on

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For bigger gains isolation exercises are recommended alongside compound exercises. Here are some of the best exercises to target each muscle group.

If this isn't the truth. 3 months have passed and I am truly thanking myself and my God for helping me persevere.

Greatist - Bad At Yoga

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - #motivation

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

It really is.

30 Day Squat Challenge

Exercise Motivation - Weight loss surgeon Dr Shillingford pushes exercise for health and longevity!

Check out this story by Jellybean Jasmine on @stellerstories

Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. then a bit more, is a key element in gaining fitness

. The runner's high.  The way I look in the mirror.  The way I feel when I get up every morning.  You can have your hangover.  I'll take my aching happy muscles ready for more!!

8 Performence-Enhancing Pre-Workout Snacks

I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!

"My motivation to get fit: I refuse to be anyone's fat ex girlfriend."

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20 Tricks to Get Flat Abs Faster

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

16 Super-Helpful Charts That Teach You How To Actually Work Out

16 Super-Helpful Charts That Teach You How To Actually Work Out

Here's To Getting Up Every Day and Doing It All Over Again

Daily motivation (25 photos)

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Morning Fitness Motivation (28 Photos) (23)

Morning Fitness Motivation (28 Photos)

Morning Fitness Motivation Photos) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

25 Kick-Ass Fitness Quotes to Motivate You

19 Kick-Ass Fitness Quotes to Motivate You

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