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10 Weeks To Fit-Day 18: shoulders & Abs by lucile
Build Bigger Biceps
Build bigger biceps with this one trick 8 Week Body Transformation: Day 25 Back and Biceps!
Today’s To-Do List: [ ] Weighted Workout: Glutes [ ] Premium Ab Plan: Coredio Workout Video (workout HERE) [ ] Photo Challenge [ ] Community Check In Glutes Complete 3 sets of each exercise befor