CrossFit. Everyday at the box. - Full Body Workout
When I read this...it sounds like Joey! #crossfit #motivation #jumpbox
The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.
Paleo Takeover - Favorite Pins
But we do it anyways, and we're grateful for the opportunity to improve ourselves.
Becoming more excited and addicted to #crossfit #motivation
Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!
Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q
Go Outside your comfort zone. www.jekyllhydeapp... Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros
#Crossfit #Motivation Rules of Engagement 1 - Show up & do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect