CrossFit. Everyday at the box. - Full Body Workout

CrossFit. Everyday at the box. - Full Body Workout

When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

Must keep going

When I read this...it sounds like Joey! #crossfit #motivation #jumpbox

But we do it anyways, and we're grateful for the opportunity to improve ourselves.

But we do it anyways, and we're grateful for the opportunity to improve ourselves.

Paleo Takeover - Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

Becoming more excited and addicted to #crossfit #motivation

Becoming more excited and addicted to #crossfit #motivation

Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!

Why Is CrossFit Important To You?

Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!

The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.

The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.

Just magnificent

Totally Accurate Fitness Motivation

Just magnificent

#Crossfit #Motivation Rules of Engagement 1 - Show up do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect

#Crossfit #Motivation Rules of Engagement 1 - Show up do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect

Murph WOD: Suffer a Little, Some Suffered It All #CrossFit #MemorialDay

Murph WOD: Suffer a Little, Some Suffered It All #CrossFit #MemorialDay

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