CrossFit. Everyday at the box. - Full Body Workout
When I read this...it sounds like Joey! #crossfit #motivation #jumpbox
But we do it anyways, and we're grateful for the opportunity to improve ourselves.
Paleo Takeover - Favorite Pins
Becoming more excited and addicted to #crossfit #motivation
Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!
The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down.
#Crossfit #Motivation Rules of Engagement 1 - Show up do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect