What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!
The Little Pine
How To Make Kefir ~Cultured Food Life
Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!
► Food Group ◄
50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com
Fermented and Cultured
DIY Probiotic Soda with Water Kefir
Kombucha, Water Kefir & Fermented Sodas
Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.
Cooking FERMENTING milk kefir
It only takes 4 ingredients to make a delicious and superfood-filled overnight oatmeal. Perfect for school mornings! #KefirCreations #shop
Tried & True Recipes
Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!
Grow Forage Cook Ferment
Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.