Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.
At-Home Kettlebell Leg Workout (Lauren Gleisberg)
^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work
5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here
Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)
Torch Calories With This Total-Body Kettlebell Workout
Get ready to feel the burn with this kettlebell workout.
12 minutes of body blasting with this quick Kettlebell #Cardio #Workout || lushiouslifts.com
...um, it's really humbling to find out that you're not in as good of shape and you thought, lol!!! After ONE round of this, it was quickly brought to my attention! Great workout for sure! I will work on building up to more rounds!