Kind of convincing. 6 months, but still. The woman with the accent in the YouTube video provided is kinda fun, I must say.
Fight Flab with this toning Arm Routine!
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I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!
Lose Armpit Fat Fast Easy Exercises And Tips | The WHOot
How to get rid of arm flab in a month (4 workouts of 15min/week) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
How I Toned My Arms In Less than 3 Months!
Wave goodbye to arm flab after this awesome workout!
I lost arm flab and toned my arms without getting bulky in 3 months- and using only 5lb weights!