Be better than you used to be.
Fitness and Running
I've got 99 problems, but I'm going running to ignore them all for an hour.
Favorite Run Running Inspiration
Always make time to run. Get outside, feel alive.
One run can change your day, many runs can change your life.
Running motivation quote gift for runner by JenniferDareDesigns, $10.00
The race always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.
Love this verse and the following: "So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should."
While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier body.
It's only cold if you're standing still. Check out my post - Five Cold Weather Running Tips.
Running Tips & Tricks