True :) #run #lovetoruun #funrun
Bastante útil te será este programa de entrenamiento de 16 semanas para prepararte para tu primera media maratón .
seriously, knee caps too!
The run is more important than the race
"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life!
I run to stay health and I take Advocare to fuel my body! Befitwithspark.com
A to the MEN!!!!! Its always about being better than you were yesterday … Life Lesson #104 Running
Getting Inside My Own Head — The Aloha Files. What happens when a mental panic starts to take over and how to overcome it before a race.
Bahaha me during cross country