10 dakika meditasyon

10 dakika meditasyon

Meditasyonun Temeli: Meditasyon Nedir ve Nasıl Yapılır?

Meditasyonun temeli: Meditasyon nedir ve nasıl yapılır?

Love Yoga! Yoga Essential Flow   Morning Energizer for fitness videos check out https://www.youtube.com/user/MixonFit/videos

Love Yoga! Yoga Essential Flow Morning Energizer for fitness videos check out https://www.youtube.com/user/MixonFit/videos

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Simple Chakra Balance Test

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

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