Submissions to study
Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!
CONOR McGREGOR - KING & CONQUEROR : the best #UFC & #MixedMartialArts / #MMA photos by CageCult: http://cagecult.com/fitness
Conor McGregor - FIGHTER OF THE YEAR : if you love #MMA, you'll love the #UFC & #MixedMartialArts inspired fashion at CageCult: http://cagecult.com/fitness
Fighter's Stretching workout
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
Get off your ass and train!
MMA Logo : if you love #MMA, Wrestling, Kickboxing & Brazilian #JiuJitsu, you'll love the #UFC & #MixedMartialArts inspired fashion at CageCult: http://cagecult.com/mma
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
If you don't really know what Mixed Martial Arts is, here is a little visual for you.