3 weight training programs for women...Honey We're Healthy
Fitness Workout Ideas - Bootcamp Workout With Monica Brant
Stay in top horse showing condition with these five equestrian stretches and exercises from certified personal trainer and equestrienne Monica Brant.
Cracked Out Chicken and Rice ~ Crack Dip (Ranch, Cheddar and Bacon) creates the base for this crowd-pleasing casserole
Great weight loss program designed for women.
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Monica Brant Glute Workout
Stretches such as the kneeling hip stretch shown here are ideal for loosening up your muscles and joints to help you connect better with your horse. Abigail Boatwright photo