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A workout plan for Feb/Mar/Apr

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

12 month Total-Body Transformation: A month-by-month fitness plan created by trainer Chris Powell

Total-Body Transformation

women's health mag: total body transformation 12 month program by trainer Chris Powell (extreme makeover weight loss show)

30 Day Guns, Buns and Ab Challenge

30 Day Guns, Buns and Ab Challenge

You sure will with my Breaking Fat Formula! Don't forget to check out my new FREE workout program Breaking Fat, only on fitgirlsdiary.com

Extra Toning Plan - Best Weight Training Program For Women

It is important to get your body used to a routine.. workout schedule for March

Get in a daily routine

Gun Show February - a monthly workout calendar. Your arms will be bangin' after this month! #gunshowarms @shrinkingjeans #fitness #exercise

Gun Show February - a monthly workout calendar. Your arms will be bangin after this month! Month of February

New Year, New You 31-Day Push-Up Challenge, Monthly Workout Calendar by @shrinkingjeans

Yes this is a new year workout, BUT you can always do this challenge! So who is going to take the challenge on?