2016 Patriots Cheerleaders.

2016 Patriots Cheerleaders.

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A Indianapolis Colts cheerleaders performs during the first half of an NFL…

A Indianapolis Colts cheerleaders performs during the first half of an NFL…

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NFL Cheerleader Audition Tips

NFL Cheerleader Audition Tips

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1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

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How to Sculpt Your Body Like an NFL Cheerleader [SHAPE Magazine]

How to Sculpt Your Body Like an NFL Cheerleader [SHAPE Magazine]

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NFL Raiders Cheerleaders in Christmas Costumes

NFL Raiders Cheerleaders in Christmas Costumes

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Roll Tide

Roll Tide

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The San Francisco 49ers cheerleaders, the Gold Rush, cheer for their team before their game against the Chicago Bears at Candlestick Park. Description from examiner.com. I searched for this on bing.com/images

The San Francisco 49ers cheerleaders, the Gold Rush, cheer for their team before their game against the Chicago Bears at Candlestick Park. Description from examiner.com. I searched for this on bing.com/images

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get in shape like the Dallas Cowboys Cheerleaders

get in shape like the Dallas Cowboys Cheerleaders

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Ready to work out like you’re rooting for a touchdown? Here’s a CheerFIT program from Wechsler that you can do at home

Ready to work out like you’re rooting for a touchdown? Here’s a CheerFIT program from Wechsler that you can do at home

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