Great chest and arm workout from Figure Olympia champion, Nicole Wilkins Lee.
Nicole Wilkins Lee- Leg workout
This is SO TRUE for so many people. Too often, we sit on life's sidelines, talking ourselves out of what we want, simply because we feel we don't deserve them, or it can't happen to us! -MB
IFBB Pro Nicole wilkins lee
No Limitations- Nicole Wilkins Lee
Working out doesn't have to make women look manly or bulky! Perfect example: 3x Figure Olympia winner Nicole Wilkins... "From @musclemag shoot."
How to Lose 10 Pounds in a Month – 3 Surprising Diet Tips to Cut the Weight
February... Nicole Wilkins
For my circuit weight lifting, I always go to Muscle & Fitness hers. Their body's are always so well defined, i get the urge to work out harder!