I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!
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nourishing traditions …
perfect nourishing traditions recipe for soaked oatmeal with cream, egg yolks, maple syrup...yum!
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