Oh my god yeas it's freaking horrible
Panic Attacks suck, no doubt about it. If you experience these unfortunate occurrences, please hang in there. Do everything you can to stay grounded and safe. Stay strong for me
Today's a day I need a nest, and more importantly someone to join me. Who ever needs a nest, let's build one. Post random funny things in the comments, start a conversation. We'll all be together in our nest.