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This recipe makes any white fish juicy and delicious. Makes a fantastic meal when served with white jasmine rice & steamed broccoli or asparagus!

This recipe makes any white fish juicy and delicious. Makes a fantastic meal when served with white jasmine rice & steamed broccoli or asparagus!

Panko Crusted Baked Cod Fish gives the fish a nice crunch while keeping the fish moist and flaky

Panko Crusted Baked Cod Fish gives the fish a nice crunch while keeping the fish moist and flaky

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Parmesan Crusted Baked Cod For a low-carb, high-protein meal, this Parmesan Crusted Baked Cod is the perfect skinny supper!

Parmesan Crusted Baked Cod For a low-carb, high-protein meal, this Parmesan Crusted Baked Cod is the perfect skinny supper!

Lemon Butter Baked Cod - OMG! Made this last night and it was THE BEST COD EVER!! Can't wait to make for friends!

Lemon Butter Baked Cod - OMG! Made this last night and it was THE BEST COD EVER!! Can't wait to make for friends!

Baked Cod with Dill or Old Bay ~Powerhouse Of Nutrition | Deep Roots at Home

Baked Cod with Dill or Old Bay ~Powerhouse Of Nutrition | Deep Roots at Home

This may be a neat thing to share on the EITB blog! https://eyesinthebacksince2001.wordpress.com/

This may be a neat thing to share on the EITB blog! https://eyesinthebacksince2001.wordpress.com/

Baked Cod. Preheat oven to 350 degrees. Season the cod filets with desired spices! Bake for about 20 minutes

Baked Cod. Preheat oven to 350 degrees. Season the cod filets with desired spices! Bake for about 20 minutes

Lemon-Parsley Baked Cod--OMG, this cod is absolutely incredible! Lemony, buttery deliciousness! Made 3/11/14

Lemon-Parsley Baked Cod--OMG, this cod is absolutely incredible! Lemony, buttery deliciousness! Made 3/11/14

Pacific Cod and Asparagus with Garlic Lemon Caper Sauce baked in foil! Healthy, gluten free, low carb recipe.

Pacific Cod and Asparagus with Garlic Lemon Caper Sauce baked in foil! Healthy, gluten free, low carb recipe.

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