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Jello Sand Cups | Short And Sweet. Jello Custard Bears At The Beach.

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Like my breakfast quiche cups, this snack is one that I learned about when I first started South Beach, adapted to suit my needs, and have loved ever since. It's also one of the easiest snacks to ...

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Baked Oatmeal Cups with Berries and Bananas

Busy mornings? Then you’ll love these baked oatmeal cups. // breakfast // recipe // recipes // fit food // eat clean // diet // nutrition // healthy // food // fitspo // fitspiration

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Sand Pudding Cups

Sand Pudding Parfaits - a delicious Golden Oreo dessert with layers of pudding cream between.

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These "Teddy Bears on the Beach" cups are sure to be the hit of your pool party or cookout! They're easy to make and kids love them.

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Baked Eggs in Canadian Bacon cups are an easy fun breakfast the whole family will enjoy, and they're Low-Carb, Gluten-Free, and South Beach Phase One. [from KalynsKitchen.com]  #LowCarbBreakfast

Low-Carb Baked Eggs in Canadian Bacon Cups

Baked Eggs in Canadian Bacon cups are an easy fun breakfast the whole family will enjoy, and they're Low-Carb, Gluten-Free, and South Beach Phase One. [from KalynsKitchen.com] #LowCarbBreakfast

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9 Summer Recipes Help Kids Stay Busy - CandyStore.com

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How-To Make Bubble Guppies Gelatin Fishbowl Birthday Treats

How-to Make Gelatin & Cookie Beach Cups

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How cute are these! Gelatin and cookie beach cups.

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Veggie Quiche Cups

Veggie Quiche Cups adapted from The South Beach Diet makes 24 cups (2 cups per serving) 92 calories per 2. Freezes well. Very forgiving too... I have added different veggies depending on what I have available - though keep the amount of spinach the same.

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