While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

Beach Interval Workout

While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

Stick this in your beach bag!

The Ultimate Body-Weight Beach Workout

Stick this in your beach bag!

A 20 Minute Beach Workout. Waking up early morning and getting my sweat on

A 20 Minute Beach Workout. Waking up early morning and getting my sweat on

The ultimate beach-bum workout!

The Brazilian Booty Beach Workout

The ultimate beach-bum workout!

Tone your tummy and widdle your waist with this workout!

The Tummy Toning Workout

Tone your tummy and widdle your waist with this workout!

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

Beach Booty Workout with the Betty Rocker- VIDEO

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Weekend Recap - Vacation Part 2 + a Beach Towel Workout

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd . . . great for pool, beach, or back yard!

Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd . . . great for pool, beach, or back yard!

Are there some Daisy Dukes in the house? Yes? Then you should definitely try out this workout! #Fitgirlcode

Tone It Up: The Daisy Dukes Summer Workout

Are there some Daisy Dukes in the house? Yes? Then you should definitely try out this workout! #Fitgirlcode

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