While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!
No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!
Stick this in your beach bag!
The ultimate beach-bum workout!
A 20 Minute Beach Workout. Waking up early morning and getting my sweat on
Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/
My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca
Tone your tummy and widdle your waist with this workout!
Do a Crossfit style workout on the beach or anywhere!
NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine