While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

Beach Interval Workout

While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Weekend Recap - Vacation Part 2 + a Beach Towel Workout

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Stick this in your beach bag!

The Ultimate Body-Weight Beach Workout

Stick this in your beach bag!

The ultimate beach-bum workout!

The Brazilian Booty Beach Workout

The ultimate beach-bum workout!

A 20 Minute Beach Workout. Waking up early morning and getting my sweat on

A 20 Minute Beach Workout. Waking up early morning and getting my sweat on

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

Beach Booty Workout with the Betty Rocker- VIDEO

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca

My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca

Tone your tummy and widdle your waist with this workout!

The Tummy Toning Workout

Tone your tummy and widdle your waist with this workout!

Do a Crossfit style workout on the beach or anywhere!

Do a Crossfit style workout on the beach or anywhere!

NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine

Sandy Sweat HIIT Routine

NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine

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