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Studies Show Benefits Of Yoga for Rheumatoid Arthritis and Fibromyalgia
““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”
Calming beach yoga.
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Just some yoga on the beach
"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone." ~Shared by Dana
Awesome picture. Who else would like to be able to do this pose? (and also next to the water of course ;)) #Fitgirlcode
Yoga by the beach
What's more relaxing than yoga on the beach?