Do you know all of the benefits from positive thinking? Learn how important it is for your health, relationships and career in this infographic.

By now I'm sure you've heard about positive thinking. But, do you know all of the benefits? In this infographic, I show you the benefits positive thinking.

The Science of Well-Being: 6 Positive Psychology Books for Teachers

Positive psychology is the study of what factors create positive emotion, engagement and purpose. I've cut through the BS books to find the best.

Train your brain. More

How to Train your brain to create lasting positive change - success habits, entrepreneur, self growth, positivity

26 Questions to Help You Know Yourself Better

26 Questions To Help You Know Yourself Better

One of the secrets to Career Success is to get to know yourself better. This helps with both interview confidence as well as self awareness for areas of improvement, learning & training.

The VA Classification of Character Strengths

The VA Classification of Character Strengths. I took the Character Strengths Survey, so I could find out what my 24 strengths are. My top 3 are Love of Learning, Love and Appreciation of Beaty. This was the first journey of my happiness quest.

science of happiness.

The Scientific Facts of Happiness You Never Knew

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

The Character Strengths and Virtues (CSV) are human strengths and virtues, by Christopher Peterson and Martin Seligman, represents the first attempt on the part of the research community to identify and classify the positive psychological traits of human beings. It is intended to provide a theoretical framework to assist in developing practical applications for positive psychology.

The Character Strengths and Virtues (CSV) are human strengths and virtues, by Christopher Peterson and Martin Seligman, represents the first attempt on the part of the research community.

10 things to master & become resilient

What the super survivors can teach us about resilience

I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.  }Another pinner said!

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

The Thankful Wall. My roommate and I took a tip from Positive Psychology and started writing three stickies a day for things we are thankful for.

Interesting exercise on Positive Psychology. "The Thankful Wall. My roommate and I took a tip from Positive Psychology and started writing three stickies a day for things we are thankful for.

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