running may not be for everyone, but you never know if you don't try. I thought I would hate running, but now I love it :)

25 Great Fitness Gifts, and They're All Under $25!

It occurred to me today I& not running to lose weight! I& running for my own happiness. And of course to stay healthy! Running makes me happy!

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”  ― Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little

The secret to running happy for life is to have a strong butt and hips. Do these 10 hip and glute exercises to prevent running injuries.

The secret to running happy for life is to have a strong butt and hips. Do these 10 hip and glute exercises to prevent running injuries.

This one for Grace & Eliza...so proud of your hard work..enjoy your run tomorrow

16 motivational fitness quotes for when you CBA to work out

I don't run because I love it, I run because I love who I am when I'm through.

I don't run because I love it, I run because I love who I am when I'm through. - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

10 scientific ways to be happy

How to Be Happy BEFORE Losing Weight

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