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PinaholicMyrie_ThriftThursday_Back | Pinaholic Myrie

PinaholicMyrie_ThriftThursday_Back | Pinaholic Myrie

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up.  July workout - arms, buns & ab challenge

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

szafunia.pl - świat kobiet - moda, inspiracje, plotki, obrazki, cytaty

szafunia.pl - świat kobiet - moda, inspiracje, plotki, obrazki, cytaty

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30-day-thigh-challenge.jpg 960×741 pixels @Jolene Klassen Klassen Klassen Hince here we go

30-day-thigh-challenge.jpg 960×741 pixels @Jolene Klassen Klassen Klassen Hince here we go

wednesday-back-and-shoulders.jpg 800×600 pixels

wednesday-back-and-shoulders.jpg 800×600 pixels

Back challenge

Back challenge

100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2 - Gotta Love the Burn! #BurnFat #WeightLoss

100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2 - Gotta Love the Burn! #BurnFat #WeightLoss

Looking for a brutal workout challenge? 61 minutes, 5/5 difficulty, 610-1098 calories burned, no equipment

Looking for a brutal workout challenge? 61 minutes, 5/5 difficulty, 610-1098 calories burned, no equipment

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

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