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Michelle Morgan sitesinden

Hands Past and Future: Art Therapy Activity.

Hands Past and Future: Art Therapy Activity.

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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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Memory Bracelets for grieving - but you can also use the same idea as a Coping/soothing bracelet when times get though e.g. recovery, anxiety, stress, panic, ED, SI, etc

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Lifehack sitesinden

20 Art Therapy Activities You Can Try At Home To Destress

20 Art Therapy Activities You Can Try At Home To Destress

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Hative sitesinden

10+ Art Therapy Ideas

Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!

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Art of Social Work sitesinden

Worry balloons art (without harmful helium balloons)

One of my favorite child meditations is to invite a child to imagine they are breathing their worries, troubles, or triggers into balloons. Then I have the child imagine they are simply noticing th...

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