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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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Art Therapy Project. Something to carry in your pocket for good self talk.

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Lifehack sitesinden

20 Art Therapy Activities You Can Try At Home To Destress

Art Therapy Fundamentals [Allow the one that is being helped to read into his/her own interpretation of the colors he/she uses. Jndy]

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creativity in motion sitesinden

Worry Doll

Worry Dolls- How to. my sister-n-law used to make these. They had a pouch and my nieces and nephews used them. It's the idea of it that eases the mind. they are really neat

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100 Art Therapy Exercises - The Updated and Improved List - Expressive Art Inspirations

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"I Am..." Collage Art Project need to do this with the kids and see how they change in a year

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Hative sitesinden

10+ Art Therapy Ideas

Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!

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The Huffington Post sitesinden

10 Easy Art Therapy Techniques To Help You De-Stress

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Art Therapy Project: Gateway to What I Most Desire. By Cynthia Emerlye, Vermont artist and kirigami papercutter:

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