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How 3 Years With No Sugar Changed My Life

The author of I Quit Sugar, Sarah Wilson, tells us how eating no sugar squelched her thyroid disease, caused her to lose weight, and cleared up her wrinkles.

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Tips on how to quit sugar #iqs

Cacao Powder

Tips on how to quit sugar #iqs

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How Sarah swerves the sweet stuff every single day

How Sarah swerves the sweet stuff every single day - I Quit Sugar

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Chicken Burrito Bowl

Chicken Burrito Bowl - I Quit Sugar. A sneak peek at one of our 8-Week Program recipes.

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Coco-Nutty Granola from I Quit Sugar (The Nourished Kitchen)

This is the best sweetener free granola I've found. Amazing. My colleagues come to my desk just to smell it.

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Healthy Bounty Bars by Excerpt from I Quit Sugar by Sarah Wilson

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An incredibly delicious, yet sugar, dairy, and gluten free pumpkin pie: @Jennifer McUne...one to try next time we're together?

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Vietnamese Slaw

What's the best way to get kids excited about salad? Get them to "eat the rainbow" with this easy peasy summer salad. Vietnamese Slaw - I Quit Sugar

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Sarah Wilson's I Quit Sugar for Life: Paleo inside-out bread

Paleo inside-out bread with ground almonds, olives, zucchini, ham, Parmesan cheese, and pumpkin seeds from Sarah Wilson's "I Quit Sugar"

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