Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
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▶ Softball Pitching Drills for All Ages - YouTube
Softball Pitching: Pitching Drills
"Re-Tired" Catcher for practicing pitching!
How to add more speed to fastpitch softball pitch. Proper load will help develop more leg drive.
4 Softball Pitching Drills to Improve Mechanics