10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
How To Ease Stress And Anxiety Using Reflexology?
The Science of Relaxation and Stress - "The Relaxation Response."
Brilliant options, and none of them drugged or drunken.
10 Tricks to Deal with Stress Infographic - http://elearninginfographics.com/tricks-to-deal-with-stress-infographic/
10 Daily Steps for Less Stress
Many individuals experience stress when they don't feel like they have a schedule. This pin categorizes important things to do throughout ones day in order to stay motivated and control everyday stress.
Mindfulness Techniques to Reduce Stress
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health. #mindfulness #metime #health
How to Stay Calm Under Pressure [Infographic]
Infographic of the Month! The Effects of Stress And Warning Signs
Tips for managing #stress won't work until you know the symptoms of stress. Do you? #stressmanagement
For additional information go to: http://sejafelizdiariamente.zumvu.me/tips-on-how-to-deal-with-worry-and-stres