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Train Like A Superhero (Literally)

Train Like a Superhero | Neila Rey ~ Superman workout

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Choose your favorite one and start exercising (Challenge)

Choose your favorite one and start exercising (Challenge)

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Abs of Steel Workout on

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

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Superman Exercise: How to Do It

Superman exercise #absexercise

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Train Like A Superhero (Literally)

Train Like #Batman, it is just too much work. Not to mention you have to have your parents murdered

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Superman Workout: Henry Cavill Fat-Burning Routine

Superman Workout Fat-Burning

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Superman Workout Week 2: Man of Steel Cutting Phase

If this one of Henry Cavill doesn't motivate you to go to the track....... More

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How to Get Kate Upton's Abs Without Doing Crunches

SLIDE 3 OF 5 Superman (works back and abs) Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

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