The Best 20 Minute Inner Thigh Workout to Lose the Leg Fat
20-minute workouts to burn and lose inner thigh fat. These exercises will not only work your inner thighs, but also your other trouble spots like your outer thighs, butt, and the back of your legs that collect cellulite. Perform this 20 minute inner thigh fat workout 2-3 days a week to make the thigh fat disappear. #losethighfat #thighsfat #bikinibody
Thigh Workout For Women: Top 12 Exercises For Thinner Thighs
Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.
Frog- Lie on back with arms relaxed on the ground. Slowly bend knees towardschest, drawing abs in. Flex feet and turn knees out to the sides; heels touching. Press legs out, widening them at a 45-degree angle. With both legs extended and turned outward, squeeze the backs of knees together (inner thighs). Bend knees back in, maintaining the same 45-degree line on the way back.Repeat this movement 15 times. #legs #thighs #workout