Latissimus Dorsi | The Trigger Point & Referred Pain Guide
Learn why it's important to stretch your hip flexors and how to do it.
Kinesiology tape x-strips are one of the best types of tape to have in a first aid kit, as they can be applied to any painful area on any part of the body. Our infographic demonstrates 10 common x-strip applications
Kinesiology Taping Infographics
Where Are Your Trigger Points | Trigger points aren’t just in your legs – they cover your entire ...
massage and aromatherapy
Trapezius (traps) pinching stinging, headaches, repetitive pinching stinging feeling. I thought i was bit by a bug. No, just tense as all hell
Emotional Release Points
Kinesiology Taping Applications. Great to increase stability without relying on bulky braces every time. #kinesio #subluxation
Important Muscles Involved in Lower Back Pain - Part 1 : Quadratus Lumborum
When treated correctly, Super Trigger Points can rapidly release deep-seated and chronic pain syndromes There are many theories around super trigger points, a