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Where Are Your Trigger Points | Trigger points aren’t just in your legs – they cover your entire ...

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Tight hams... Lead to a lot of low back pain...which just spreads throughout the body..get a massage, do some pilates , drink water. .:) :)

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Kinesiology Taping Applications. Great to increase stability without relying on bulky braces every time. #kinesio #subluxation

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Healdove sitesinden

Treat and Cure Stiff Neck or Shoulder to Ease the Pain

How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!

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The gluteus medius assists abduction of the hip, and the anterior fibers internally rotate the femur. It's also often involved in lower back pain since trigger points in this muscle refer to the sacrum. Also lower back pain can happen through an excessive anterior or posterior pelvic tilt. Since the anterior fibers of the gluteus can help with anterior tilting they can be either tight or stretched depending on hip position. That's why this muscle can play such a large part in lower back…

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Integrative Works sitesinden

Understanding Trigger Points – Headache Around The Brow

Understanding Trigger Points - Headache around the brow that often comes with sinus and eye irritation.

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