Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
We Heard You Wanted A Workout To Fight The Muffin Top – Toned
25 Top Sexy Abs Exercises for Women - The Ultimate List
Repin and share if you liked this massive workout list!
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates